Leaving your dog with a pet sitter while you’re away can be a stressful experience—for both you and your furry friend. Dogs thrive on routine, familiarity, and their bond with their owners, so a sudden change in environment or caregivers can lead to anxiety and health issues. However, with careful preparation, you can ensure your dog stays happy, healthy, and stress-free in your absence.
Dogs are creatures of habit, and maintaining a consistent daily routine is one of the best ways to help them feel secure while you’re away. Research has shown that disruptions in a dog's schedule can cause increased cortisol levels, a stress hormone that can impact behaviour and digestion. Ensuring that feeding, exercise, and sleep happen at their usual times will help keep your dog balanced and reduce unnecessary anxiety. If your dog is used to a morning walk before breakfast and a play session before bed, ask your pet sitter to stick to this pattern as closely as possible. Consistency in command words, rewards, and rules also helps maintain structure in their temporary routine.
One of the most important aspects of your dog’s care is their diet. Any sudden changes in food can lead to gastrointestinal distress, including diarrhoea and vomiting. A study published in the Journal of Animal Science highlights how abrupt dietary shifts can disrupt the balance of gut microbiota, which plays a key role in digestion and overall health. To prevent this, leave clear instructions on the exact type and amount of food your dog eats, as well as any restrictions due to allergies or sensitivities. It’s also wise to leave emergency vet contact details in case of any unexpected reactions to food or treats.
Beyond physical health, mental stimulation is equally important. Dogs who don’t receive enough engagement can become restless, destructive, or anxious. Research from Applied Animal Behaviour Science suggests that interactive play and problem-solving activities can significantly lower stress levels in dogs, especially in unfamiliar environments. Leaving puzzle toys, chew toys, or scent games for your pet sitter to use will help keep your dog entertained and mentally enriched. Keeping up with their usual level of physical activity is just as crucial—whether it’s a long walk, a short play session in the garden, or an interactive game of fetch. We have loads of enrichment games available in the Canine Health Hub App - you can download it for free here.
For dogs who suffer from separation anxiety, being left with a pet sitter can be particularly challenging. Some may resort to excessive barking, pacing, or destructive chewing when their owner is gone. Small steps can help ease this distress. Studies in the Journal of Veterinary Behaviour have found that playing classical music can lower canine heart rates and reduce stress-related behaviours. Leaving behind an unwashed t-shirt or blanket with your scent can also provide a calming effect, as scent plays a major role in a dog’s sense of
security. Slow-release treat dispensers and enrichment activities can further distract and soothe anxious dogs.
Despite all the preparations, emergencies can still happen. It’s essential to ensure your pet sitter knows what to do in case of sudden illness or injury. The American Veterinary Medical Association (AVMA) emphasises the importance of early recognition of health concerns, as prompt intervention can improve recovery outcomes. Provide a list of potential warning signs to watch for, such as lethargy, vomiting, limping, or a refusal to eat. Clearly outline any medications your dog takes, along with their correct dosages and administration methods. A vet’s contact details, as well as an alternative emergency clinic, should always be readily available.
Dogs rely heavily on scent to feel safe and at ease, so incorporating familiar items into their temporary care setting can provide extra comfort. Research in the Behavioural Processes Journal found that dogs exposed to their owner's scent in unfamiliar environments exhibited fewer stress-related behaviours. Keeping their usual bed, favourite toys, and a well-loved blanket in their environment can go a long way in making them feel secure.
Leaving your dog in the care of a sitter doesn’t have to be a nerve-wracking experience. By maintaining routine, providing clear instructions, and ensuring your dog has enrichment activities and comfort items, you can help them feel safe and secure while you’re away. With thoughtful preparation and a knowledgeable pet sitter, you can travel with peace of mind, knowing your pup is in good hands.
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